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Communication Skills for Yoga Teachers
...ation behind a question is more important than the question itself. You don’t want to waste your time giving unrelated information before, after, or during a Yoga class. So, get a clarification about what you are being asked, and learn why your Yoga student is truly asking you this question. This will be...more
Yoga Teacher Certification or Registration - Part 1
...ga students. A questionnaire will inform you of health conditions, ailments, history, fitness level, and if a Yoga student is pregnant.This sudden popularity of Yoga also creates a less formal relationship between the student and his or her Yoga teacher. Yoga may be seen as something to do in order to lose a little weight before swim suit seaso...more
Yoga Styles - Part 1
...l practice originating in India. It exists as a part of religion, spirit and exercise. I want to discuss the styles of exercise associated with yoga.Yoga is a great supplement to your fitness program. It's a thorough stretch that rejuvenates muscles, relaxes the mind and is sometimes a tough, sweaty workout.I don't think people should onl...more
Practice Yoga with the Best of Intentions
...k of the worst atrocities known to man, you will find someone who can justify them. Do you think Idi Amin, Pol Pot, Hitler, and Stalin thought they were wrong? They would all justify their intentions.Now, on a much smaller scale, going into your Yoga class, with a competitive mind-set, is not the best of intentions. You will eventually...more
Styles Of Yoga - Choosing The Correct Style For You
... much in common.Hatha: Good All-Around Approach. Hatha Yoga is the most popular form of Yoga. Usually a Hatha Yoga class is a good entry into learning the postures and starting a practice and is not particularly aligned with any specialized style described elsewhere in this guide. Hatha Yoga classes are generally thought to be a gentler than others. Many locally taugh...more

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