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3 Miracles of Yoga and Meditation
...o longer have to be as careful about my diet.Sure - if I go overboard, drink or eat too much, then some symptoms reappear, but not near as bad as in the past.If you live with this condition, then you realize that this sounds like a miracle, and in fact, I look at it that way. This certainly convinced me...more
Yoga - A Brief Historic Perspective
... archeology, "Discoveries at Mehrgarh changed the entire concept of the Indus civilization". This is because cultural similarities were found between Mehrgarh, which was a Neolithic settlement and Modern Hinduism.The shamanistic culture of Mergarh tends to show that it influenced Hindu ideals, symbols and rituals o...more
Guide To Yoga Supplies And Props
...divided into two categories. First, there is the basic equipment. This can include things like mats, blankets, and perhaps eye bags. The next tier in terms of priority might include straightforward supportive tools, such as belts, bolsters, and blocks. Finally, there is a range of specialized tools that can give very precise support to the positions for which they were designed....more
Questions about Yoga Teacher Training via Correspondence
...ort Fee, on educational materials. However, you should always ask about extra fees; just to be sure.Q: I have developed a strong awareness of the benefits of Yoga. There are no Yoga teachers in my locality. Can my Yoga training develop my awareness into a life long career, as a Yoga instructor?A: To be honest – Yoga teacher certification is only ...more
Do You Need A Yoga Exercise Mat
...are thicker than others, and these can really help when you get on your knees.Yoga mats come in a multitude of colors and patterns, so you can express your personality (and find your mat when it’s time to pack up and leave the gym). This isn’t George Orwell’s 1984, you aren’t stuck with the same color and pattern as every other yoga mat. If fact, y...more

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