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Yoga and Self Analysis: The Right Time and Place
...Yoga and Self Analysis: The Right Time and Place As many of you know, Yoga is something you can practice any time. You can be mindful of others, show loving kindness, forgive, give to charity, keep good posture, eat right, and practice Yogic breathing techniques during your day, without much problem.Those who pra...more
Florida Yoga Certification
...ns for getting your Florida yoga certification. From Miami to Orlando, yoga certification schools are a great option. They offer a more college-like setting which is perfect for those really wanting to sink their teeth into their yoga instructor training courses. The right yoga school is a great way to jump start your new career.Perhaps a more flexible program is better sui...more
Yoga Clothing for Yoga Mamas
...able. Besides being softer, the longer fibers of organic cotton have much greater moisture absorbency than chemically grown and processed conventional cotton. Hemp has the greatest absorbency of all the natural fibers and is a good choice for yoga and activewear clothing. For ladies, it is wise to invest in a good sport bra which can help considerably...more
Simplify Your Life With Yoga
...ify your life. For yoga devotees, yoga is the tool to transform regret and worry into the comfort of the here and now.Take Elaine, also a Park Cities Yoga client, as another example. “I was a triple-A personality type. Now I handle situations differently. I take a conscious breath and I focus on the moment, not the what-ifs. Yoga has helped me be gr...more
Chair Yoga Case Study – Relief of Asthma Symptoms
...tegies and taken them home with me and incorporated them into my daily life. I have learned how to use yoga to calm myself in times of stress and turmoil.Quit thinking about taking a (chair yoga) class and come try this. You must experience this first hand. If you can’t come to a class, buy (some) vid...more

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