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...ogis and Yoga founders. We also knew Swami Vivekanada, who spread Yoga in the U.S.Another one and the most popular was Swami Paramashansa Yogananda, who had founded the Self Realization Fellowship. He wrote a Yogi autobiography. In addition to Krishnamurti; who traveled a lot and spread Jnana Yoga, and Maharishi Mahesh Yogi who spread ...more What Should You do With a Yoga Book? ...d the knowledge he learned.This is a critical point to understand. Knowledge is like a bank savings account - You have to save, but you also have to put your savings to good use. In the words of Andrew Carnegie, “I resolved to stop accumulating and begin the infinitely more serious and difficult task of wise distribution.”To learn knowled...more Yoga And Meditation: A Healthy Combo For Healthy Life ...n with Almighty brings eternal peace and tranquility to you.If you are not performing meditation instructions of yoga along with your daily asana practice, you are likely to not get much of the yoga benefits. Different yoga practices don't offer you separate solutions instead yoga works well when all its integral parts are practiced simultaneously in an orderly manner. This...more Balance Your Energy With Yoga ...something sought by people each day. Everything is made up of energy. Energy is pulsation - a pulsation that moves in a wave-like rhythm flowing up and flowing down. We may think we need to grab for energy outside of us in order to have more energy inside to function. What we really need is to learn how to balance the energy that is pulsing within us. While it may seem easy and ...more Kriya, a Spiritual Yoga Experience ...move them? It is very important to go into Kriya yoga with a strong sense of self. Never allow another to hijack your self-determination!Advocates of Kriya yoga believe they can achieve self-realization faster by combining three other yoga methods:1. Karma yoga is concentrated on the movement of the soul, both out in the world and the inner actions of the mind....more |
