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...nstructor, at any age. All you need is to have the determination and interest to become a yoga instructor. There are so many books on yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you become a yoga instructor.Though there are many sourc...more Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition ...t, most natural form, of the food available. Whole foods should be eaten close to their original source, and in season, when possible. Buy foods in their natural form, not packaged. Know the source of your food, and make sure it is as chemical and additive-free as possible.These processed, packaged, and "spoiled," are classified in the yoga diet as tamasic. Foods that contain excessive s...more About Yoga and Atmosphere for Yoga Classes ...lso interested to know some of the basics about this craze? Then read on and find it out for yourself.You cannot underestimate the power of the yoga exercises though. The newbie in yoga often asks for the things which the exercise has a full control over. First, yoga controls your breathing and secondly, yoga is a form of physical exercise which aids in enriching your ph...more Yoga Teachers, Prepare for the New Year's Rush - Part 3 ... some excitement to a Yoga class. Whether you use it in a workshop, or to break up a class, the stability ball can put some life into a class.However, not everyone will like it, especially those students who have difficulty just sitting on one of these balls. Make sure anyone who is unsteady is made aware of the hazards. It is best for some to practice near a wall, or in the corn...more Yoga - A Brief Historic Perspective ...ssions of truth", or aphorisms. It is rumored that if one understands all the Sutras, divine revelation follows by default. There are several hundred Sutras.This brief historic perspective of yoga is not complete if it stops at the classical stage of yoga. At the turn of the millennium, yoga spread in different forms. Theory st...more |
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