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Home Based Business Ideas
...scription skills and the necessary equipment, working form home or for different companies in transcription is indeed a lucrative home based business. If training is required, there are various medical transcription academies and online training courses available. Medical claims billing is another home based business idea that is v...more
Controversy In Texas! Yoga Or Pilates?
...minal muscles, improve posture, stabilize and lengthen the spine, improve balance and overall strength. Pilates gives you a longer, leaner body.And unlike many other training programs, Pilates works the whole body, emphasizing control, precision and concentration for both the mind and the body. The movements are not performed rapidly nor are they excessively repetitive. Instead, t...more
Yoga and Relaxation
...ood quality relaxation.In fact, the pace and demands of modern life seems to be an obstacle to many possibly good things. Our health would be better if we could exercise more. We would not have to worry so much about weight loss, aging, disease, ill health, and stress if we could only find a little more time. In time, which we don't have much of anyway, w...more
Teaching Hatha Yoga: Prana and Pranayama
...Prana at a level, in which the human mind can easily comprehend. Pranayama is Yoga’s answer to regulating Prana, with the breath.In Yoga, Pranayama can be used to heal in times of need. Pranayama is useful for stress, grief, anxiety, nervousness, and many more ailments, which plague mankind, but Pranayama should be l...more
What is Patanjali's Ashtanga Yoga? (Part-II)
...Body does not depend upon food solely, but it depends upon Prana solely. There are people who do not take food for months and years; but still they are able to work and live.In reality body, Prana and mind are one. When any one of these three becomes motionless, the other two become motionless. In Sukhasana when the body is kept motionless ...more

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