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Ayurveda, Yoga - Unique Indian Culture
...ow life to be lived through him more freely and spontaneously. The aim of yoga is union with higher self, and can be achieved through its Eight Stages which are Yama - Right conduct towards others. Niyama - Right conduct towards oneself. Asana - Physical Postures. Pranayama - Control of the Breath. Pratyahara - Control of the Mind and Sense Organs. Dharana - Concentration and Control of th...more
Yoga And Meditation: A Healthy Combo For Healthy Life
...that you could unify yourself with Almighty. Your soul's unification with Almighty brings eternal peace and tranquility to you.If you are not performing meditation instructions of yoga along with your daily asana practice, you are likely to not get much of the yoga benefits. Different yoga practices don't offer you separate solutions instead yoga works well when all its int...more
Signs of a Good Yoga Teacher
... end of class. Good meditations really enhance yoga, so good teachers should know of several to help their students get the most out of the class.9) A good teacher always thanks their students for attending. It's just common courtesy.10) Most importantly, they practice what they preach. They treat the...more
Yoga for Multiple Female Orgasms
...sychological factors, and age.How Yoga Helps:1. Pre-mature ejaculation-For treating it some breathing exercises, accompanied with meditation and naturopathy shall be helpful. Focus your attention on your breathing, feel its temperature. At night apply blue oil (suncharged) from the top to the end of the tailbone.2. Lifestyle being a part of yoga is important too.Its b...more
What Chair Yoga Teachers Need to Know About Teaching Seniors
...about this, but you should be aware of this problem.You also need to think about everything you say in class and decide if that could be misinterpreted as a call to change one’s spiritual attitude. Most of your students will have established their religious outlook on life long before they start a chair yoga class. You probably shouldn't talk much about chakra...more

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