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...best to keep up with everything?So, who would you like to see in charge of Yoga? Hopefully, a board of Yoga teachers would be responsible, but would each one favor his, or her, style in the process? There is bound to be some bias. So, which is more important, a perfect head stand or in-depth knowledge of the Bhagavad Gita?If the above-mentioned ...more Origins of Yoga ...le)".There are many types of yoga, but basis of most of the forms is concentration (dharana) and meditation (dhyana). The yoga text describes them as being interconnected; continuous single pointed concentration gradually leads to meditation, through which one's inner self expands and merges with something vast.The tradition of yoga incorporates the beliefs and techniques of ...more Bikram Yoga - What Is It And Who Started It? ... to do the Bikram yoga with ease. However, when you are not in such good shape you might want to start with another type of yoga. Then when you have made your body stronger you will be able to attempt this type of yoga.You want to make sure that you find out all you can about Bikram yoga so that you will know if it is right for you. You need to know what it is about and whether you can ...more Using Breath to Deepen Your Yoga Practice ...at yoga practitioners have used breath through the centuries, and in fact a whole discipline of yoga is devoted to the breath. But even if you don't want to fully explore pranayama as part of your practice, you can use these techniques to bring more energy and vitality into your life.To yogis, the most...more How to Teach Yoga in the Corporate Marketplace, Part 2 ...of supposing that a corporate decision maker knows what Yoga is. When it comes down to it, you should be able to explain the benefits of Yoga in a paragraph and have it etched into your memory.This prepares you when you talk to the public about what you do. To state: “I teach Yoga classes,” is not enough of an explanation - if the person you talk to has a menta...more |
