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..., particularly of respiration. Research has shown specific breathing rhythms to be effective in inducing deep relaxation with its accompanying physiological changes and increased comfort on all levels of the psyche. In the state of relaxation many stress symptoms and negative personal reactions to life experiences are disso...more Yoga Teacher Training Aspects - Ethical Guidelines ...ould study with another teacher. At that point, there is nothing wrong with romantic feelings, if you are both consenting adults.The reason for all of the precautions is simple. Yoga teachers are not to abuse their authority within the classroom or outside of it. Yoga teachers, who break ethical guidelines, risk perma...more Snoring Remedies ...g.Though people approach snoring as a funny menace, it is a condition that requires treatment. Over sixty percent of men above age 50 snores, which can be indication of several other problems including high blood pressure and blockages in the respiratory tract.Snoring is not a disease, but sometimes can be indication of serious conditions like sleep apn...more Yoga Practice Tips ...ercome any obstacles or difficulties you may face in the course of your training. Following the correct practices thoroughly will result in the best outcome for you and your body. It is best to find motivation within yourself to dedicate yourself to a particular yoga path, and then apply yourself to it using either classes, books or any ot...more Yoga Mats - Make Your Yoga Exercise Comfortable ...oftness, like cotton, wool, silk and nylon. Some mats are made using foam in the inner layer to provide the cushion feel. There are eco-friendly yoga mats also which are made of the material like Jute. Beside the material used to make mats, the thickness of the mat is also important. Thickness should be perfect denying both the extremes of being too thin and too thick.Yoga mats must be...more |
