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Yoga
...s invaded, many texts that documented Yoga techniques and teachings were destroyed.It was not until the early 1900 century that Yoga was revived by Yoga Master Tirumalai Krishamacharya, known as a 'Yogi'. Following this time, Yoga began to become a World Wide exercise that has since been embraced by millions of people as a way of life.Essentially, traditional Yoga is made up of eight limbs tha...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...o and has a very warm relationship with all of her students.To give you a little background on this teacher and her class: She teaches a Vinyasa style Hatha Yoga class with Ujjayi Pranayama synchronized into her flows.She starts with a brief five to ten minute meditation before postures, but she has a five to ten minute Pranayama segment before the conclusion of her Viny...more
The Truth About Options for Yoga Teachers; Part 2
...rm of continuing education for Yoga instructors by most of the certifying bodies.Due to time constraints, family commitments, and working a full time job -Yoga teachers often find Yoga teacher training correspondence courses to be a convenient way to expand on their existing knowledge of Yoga.Now, let’s take a...more
Yoga Instructor Training - The Importance of Clear Communication
... the class.This is a difficult situation for students, as they want recognition for their efforts. In life, this is what most of us want, from the moment we are born. There are some people who would demand all of your time, if you give it to them.However, it should be noted that when you give your best effort to your class, as a collective group, you have done what ...more
Yoga - Best For Your Mind, Body, and Soul
...inner growth and self-understanding.Some types of yoga involve meditation and chanting. Hatha yoga attempts to balance mind and body via physical exercises, or "asanas", controlled breathing, and the calming of the mind through relaxation and meditation. And traditionally, hatha yoga is used to cultivate the physical body in order to make it a healthy and fit vehicle for meditation and furt...more

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