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...also have to tell you that yoga teacher training is taking on a whole new meaning now American Viniyoga Institute founder Gary Kraftsow has released free online audio previews of his viniyoga teacher training seminars.But first let me tell you a little about Gary Kraftsow...Gary is highly respected worldwide in the yoga community. He...more The Good, Bad, and Ugly of Yoga Business ...dge of body mechanics, as a major asset, and the ability to teach every student, who walks in the door as priceless. You have the ability to teach, any Yoga student, at any level.Although, the director of your ashram overlooked your value, you should not be discouraged, at all. There is a saying: "knowing is enough." Keep developing your skills, help pe...more How could a Shy Person Become a Yoga Teacher? ...e truth is there is a solution for the shy, but aspiring Yoga teacher.Luckily, we are surrounded by recording devices. You can record your voice or film a mock Yoga class to develop your Yoga teaching skills. Watch the recording of yourself teaching Yoga, and later, practice along with the film or the audio recording. Then you can make corrections as you ...more Yoga is Self Improvement ...rinciples that are often recognized as “modern” self-improvements.Activate your mind and body together through daily Yoga practice. The mind is more powerful than the sum of its thoughts and it must be controlled. The mind that is allowed to wander usually produces random and unproductive thought.In varying degrees, most styles of Yoga tie the physical postures, p...more Jamaican Spas ...s in these spas, but many new age and self-help books are available in high- quality spas. Most tourists come to Jamaica to party, but getting rejuvenated in one of the spas proves to be an unforgettable experience.The traditional spa treatments in Jamaica usually include Aromatherapy and deep-tissue massages. Located near the sea, the spas offe...more |