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Yoga: Three Reasons You Should Not Do Yoga Posture - Camel
... The Camel – (Ushtrasana)Ushtrasana in a Sanskrit language means a camel, hence the name. The Camel is an advanced and powerful yoga posture, which should be only practiced by intermediate and advanced students in a full version. It opens up the whole front of the body and stimulates the respiratory, circulatory, nervous and endocrine systems.The Camel is a posture that should be done af...more
Yoga - For Better Tomorrow
...e and elimination system. It does it through physical poses (asanas) breathing techniques and meditation practice. Yoga has lot of advantages over exercise and other form of sport, fitness technique, as exercise is hard work yoga is gentle because your mind and heart are involved. People off all ages can do yoga, and asanas can be adapted for people with...more
Yoga Therapy
...y. The spiritual aspect of Yoga is only in part frowned upon by psycho-analysts, as there is a school of psychologists who accredit their cures to the establishment in their patients of a renewed sense of well-being and of confidence in God. That Yoga is a system of psycho-therapy created over two thousa...more
Feel Great with Bikram Yoga
... which we can find balance in our lives.Additional areas in which Bikram Yoga may be helpful include, relieving stress. This is important in maintaining a healthy lifestyle. Stress can be a killer and the better we learn to manage our stress, the better our health can be.The endurance required in Bikram Yoga helps you to learn how to focus your energies...more
Thai Massage Berlin: Introduction to Thai Massage
...oga for the lazy", because the person getting the massage is not moving into the Yoga positions, involved in a Thai massage treatment, by himself. The massager rather carefully guides him into the appropriate stance. These gentle movements, intensive stretchings and the rhythmic way of breathing are an imp...more

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