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The Purpose of Yoga - Blissful Aging Right Now
...ousands of years. Sattva literally means: “Peace, balance, or light.” It can also be stated that the Sattvic diet brings about feelings of peace and tranquility.The Sattvic diet has become known as a pure diet, because it is based upon whole and pure foods. The foundation of the Sattvic diet is fresh fruit, fresh vegetables, honey, pure juices, whole grain cereals, whole grain breads...more
Yoga Teacher for a Day, Part 1
.... This is very taxing on the physical body, and many of these people are not in good physical health as a result. In fact, mental and spiritual health is linked to physical health.Most people with mental health issues feel no connection with the physical body and may neglect their physical health as a consequence. How often do you hear, “I don’t have time for meditation, Yoga, exercise, ea...more
Teaching Hatha Yoga: Private Lessons
...ntments and do not show up for scheduled private Yoga session? You should have a firm 24 hour cancellation policy in place. Yoga students should be required to cancel before the 24 hour mark, if an emergency arises. Your time is valuable too, and you could be teaching Yoga to someone who shows up for their appointment.Somet...more
Should an Obese Person Become a Yoga Teacher?
...ut, “Losing 30 pounds in 30 days.” The many “Yo-Yo” diets and weight loss pills can make those promises, but at what cost to your overall health? Life endangering weight loss products are a waste of money and an insult to your intelligence.Then again, teaching most people to drink more water, eat more fres...more
Does Thanksgiving have Hindu Roots?
...ections span every aspect of the human condition—from the physical to the mental, emotional, spiritual and interpersonal—and provide convincing evidence that Lincoln had had a Hindu past life, and that he reincarnated as Lindbergh.By drawing parallels to the life and words of Lincoln, the author explains how past-life experiences influenced Lindbergh—thus presenting ...more

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