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... yoga mats, even yoga gear for our pets! However, the history of yoga is rich and long standing and deserves some mention. So without further ado, let us begin near the beginning.Between 200BC and 300AD an Indian philosopher known as Patanjali gave the world the Yoga Sutras - a series of aphorisms that set out the practice of the eight limbs of cla...more Yoga Eases Fibromyalgia Symptoms ...al valve prolapse, and a great deal more.Yoga can clearly help with the symptoms, and may someday prove to address the underlying causes of fibromyalgia as well.To date, there is no published study on yoga's ability to regulate serotonin levels. However, western medicine in recent years is proving over and again what the yogis have claimed all along - that yoga is a prescription fo...more Yoga as an Aid to Bust Stress ...initially it is better to learn from a master and then practice it at home when you find some time. Some people may have physical limitations to do some poses. Regular practice of yoga gives you an psychological edge over others who are not practicing it.There are pill and herbs available in the market that are used for stress reduction in a person. Although you can go fo...more Who Should Become a Yoga Teacher? ...ish carried Yoga abroad, as well. There are competent Yoga teachers, who trace their Yoga lineage back to Englishmen, who served in India.Some of the first non-Indian Yoga teachers did not have extensive Yoga training under the guidance of a Guru, but a few did. Consider this idea: If you know nothing about Yoga, but...more Yoga in Practice: A Peaceful Planet ...s, family, and associates, their space, and do not speak harshly of any religion or culture. We know that Yoga practitioners are from many religions, and some have no religion at all. It would be fair to say the majority of today’s Hatha Yoga practitioners are not Hindus.However, all branches of Yoga are perceived as religious insurgency by religious fundamentalists. You cannot stop fundame...more |
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