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Yoga and Self Analysis: The Right Time and Place
...ay be more convenient to practice meditation after your Asanas are finished. So far, everything seems easy enough for the average Yoga practitioner to fit into his or her lifestyle.Alternately, self analysis is a part of Yoga that many practitioners do not have time for. You cannot practice self analysis when you are “in the h...more
Will Yoga Improve My Personality?
...r personality because there is nothing wrong with you. Yoga in and of itself is not a cure all for any lifestyle, issue or personal insecurity - what yoga does is dependent on what you make of your yoga practice.Yoga and meditation do assist in creating a calm, stable, toned mind and body, but it is YOU that creates this for yourself. As...more
Facts About Yoga Business Coaching Services
...hed Yoga teacher, you went into teaching Yoga to share the gift and practice your own solo routine more often.Many of the most successful Yoga studios, ashrams, and wellness centers, get “insider” business and marketing advice. The surprising fact is that Yoga business coaching doesn’t have to cost as mu...more
Benefits Of Yoga During Pregnancy
...g that most women constantly complain of fatigue and low vitality during pregnancy.Certain yoga exercises will help you improve your blood circulation, strengthen you immune system and enhance your digestive system. Many yoga positions also allow women to have satisfying and comfortable sex right through their pregnancy without caus...more
Yoga: Three Reasons you should not do Yoga Posture - Child's Posture
... stress and fatigue.The Child’s posture brings lots of benefits to a practitioner; however in a few health conditions this posture should not be practiced.Three important reasons not to do the Child’s Posture:1) In case of slipped disc this posture should not be practiced. (The spine is made up of the vertebrae, which ha...more

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