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Jamaican Spas
...urses. The food, fresh air, extra sleep, body scrubs, and massages can indeed have a positive effect on the body.Breathing classes, Tai Chi classes, Reiki, a type of energy treatment involving crystals and therapeutic touch, form a typical feature of these spas and prove to be beneficial and relaxing. Caribbean spas not only combine these exot...more
The Process of Yoga Instructor Certification
...ular aspect, or branch, of yoga, such as Iyengar, Kundalini, Bikram, and others. These are valuable sources of information for those who are considering the path of yoga teacher certification, but desire to focus on one particular discipline.Finding a yoga teacher training school, with a professional teacher trainer on the staff, is one way to ensure your success as a yoga instructor.© C...more
In the Presence of BKS Iyengar
...that expanded and tied together our consciousness into a seamless strand of action, peace and poise.This was not my first experience being a student in his presence. I met Mr. Iyengar in San Francisco in 1984 at the 1st International Iyengar Yoga Convention, made a trip to India, and attended two other conventions where he taught before seeing...more
Christian Meditation - The Yoga Alternative
...known for many years, and was practiced by a selection of the Early Christians during the persecution. The love and spirit that humbled the Early Christians has been passed on to the men and women of today. Christian yoga is about unfolding some of these wonderful possibilities each one includes. It is about possibilities so remarkable that countless early Christians pro...more
How To Become A Certified Yoga Instructor At Any Age
...tructor At Any Age Today, it is possible for anyone to become a yoga instructor, at any age. All you need is to have the determination and interest to become a yoga instructor. There are so many books on yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you...more

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