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Yoga - Harmony Of Body
...s but little by little, the mind relaxes and the movements are perfected providing a beneficial harmonicon state for the health and the physical well-being.BENEFITSThe level of mental concentration that provides its practice remarkably reduces to accumulated stress throughout the day. Numerous studies exist th...more
Beginning Yoga
...h the simplest learning of what it is to do yoga. What does yoga mean? It is most commonly known to be a part of the Hindu religion, yoga is much older than that and is one of the oldest forms of discipline out there. The main idea is the breathing than is involved and the poses that will give you the calming and relaxing you need to become stable and get you into the right frame of mind fo...more
Need To Improve Your Health Or Flexibility? Try Yoga
...e a big difference to your flexibility.Yoga is a low impact, slow and invigorating form of stretching exercise. It is not specifically designed with stretching in mind, but this is certainly one of it’s benefits. As Yoga exercises or movements are done slowly and carefully, over time this will lead to an improvement in your overall flexibility and this will make differences in other areas of yo...more
Yoga Can Help to Avoid Cancer
...resh juices or raw food diets, fasting, herbal and homoeopathic medicines, and other physical treatments.But the most interesting methods are suggested by those doctors who encourage patients to reconsider their whole lives, to face their disappointments, frustrations and pain, and to rebuild the picture of health by constructing a fresh mental image...more
Yoga of Sri Chinmoy
...sses in cities around the world. The courses are aimed at beginners of meditation and are based on the meditation teachings of Sri Chinmoy. The classes are free at the request of Sri Chinmoy that spirituality should be available to all and not have a monetary fee.Bhatki YogaBhakti yoga is known as the yoga of devotion. Here a seeker seeks to attain union wit...more

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