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...empowerment.You see - tension, anxiety, and worry, are a natural part of daily life, but Yoga allows us to decipher the real from the imaginary. This is in stark contrast to someone who is creating their own form of "Hell on earth." To be concerned over our children is logical, but creating negative images in our mind...more Patenting Yoga - A Crime against Humanity ...will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga?What about the “cultural heritage of the Indian people?” It is obvious to see, Yoga is definitely part of the heritage of ...more Even If You Lift Weights, You Still Need Some Yoga ...er distant cousin, the gorilla. And what does it consume, Primarily fruits and leaves depending on its habitats, thus it is safe to say your diet should be quite similar…and it’s not a co-incidence that this is the same diet that most Yoga sages recommend for practice.So, if you want to gain some degree of bulk and tone, but want to remain agile and flexible,...more Surfing in 5 Easy Steps ...your surfboard and ride for longer!1. learn to choose your surfing conditions and read the waves.A good understanding of different surf breaks and when they are most suitable and optimum for your surf ability will save you hours of frustrating beatings and no progress sessions because often you are just getting pummeled and ta...more The Basics of Yoga Pilates ...eptible to injuries.A great advantage of the Pilates Yoga exercise is the improvement in body balance. Better balance leads to better posture, which in turn will result in fewer body aches and joint pains. In addition you will discover a more relaxed state of mind. The breathing techniques taught as basics of Yoga Pilates are great helpers to help the mind calm down and rela...more |
