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...Both times, I was hit badly and constantly turned to the bottle for a solution. The bottle never will be a solution and yet, I hoped it would be.Yoga and the soon-to-be-motherThere’s all this hype about Yoga that I didn’t fully understand before – what’s all this clamor about Yoga for pregnancy?? What’s the big deal? You have a big belly, retch...more Yoga Myth - Yoga is Not a Spiritual Practice ..., the History of Yoga, or Yogic Philosophy.As a result, some Yoga classes have become more like calisthenics classes. So, why has Yoga changed so much, when it left India? Why is the practice of Bhakti so popular in India, and is scarcely known in the West?Quite simply, Yoga has transcended cultures, and it is goi...more Yoga Your Way to Physical and Mental Fitness ...itioning or Posture Breathing Techniques Meditating TechniquesAdvantages of YogaTreating Back Injuries - yoga can heal back injuries that you may have by increasing the blood circulation for your injured tissues to heal faster and strengthening your lower back muscles; yoga may also in several cases heal othe...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...m that this type of activity represents learning Yoga is similar to someone learning the hand and finger exercises practiced by great pianists and thinking that they are learning to play and indeed, even are playing the piano.This is not the fault of the student. Imagine if most of the piano teachers only taught these exercises and called the practice “Piano Class.” Why wouldn’t the stu...more Mother and Child Yoga - A Great Activity for You and Your Baby ...leaving their little one behind. Mother and child yoga classes are a great way to maintain a healthy life style, aid your baby’s development, and ultimately share a bonding experience with your child.Benefits for Baby Getting your little one involved in yoga will help them learn to move their body in different ways, exploring movement t...more |
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