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Distance Learning Courses for Yoga Instructor Training
...s so popular.This is the 21st century, so Yoga music, Yoga products, Yoga exercise DVDís, and Yoga teacher certification courses, can be easily shipped to any part of the world.Even, traditional Yoga meditation is being packaged into a certification course. Is this a good thing for Yoga? The demand for Yoga is global, and technology has found the answer - with Yoga instructor training c...more
Yoga For a Beginner
...ginner is best practiced under the supervision of an experienced teacher. It is important to maintain proper body alignment. A good teacher will make corrections so you donít injure yourself and can also offer modifications if you have any physical restrictions. A teacher can also help you go a little deeper into a pose so you get th...more
Yoga And Pregnancy
...onnection with Spirit becomes stronger. Yoga helps me to embrace this responsibility, and trust that a greater force is taking care of all of us. Iíve observed many people be crushed with fear after having a baby. Life is too short to live in a state of fear. Yoga means union and when we practice union, we trust, love and find meaningful balance. Ultimately, practicing yoga ope...more
The Roots of Hatha Yoga
...d the Simhasana, also known as the Lion. Hatha Yoga, like the word ďyogaĒ itself, greatly uses the concept of unity, the unity between man and nature as well as the unity within each person: without unity between the mind and the body, itís hard to accomplish anything. Depending on the individual, Hatha Yoga may be used to unite people with differen...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...ail, because there have been many conflicts over religion. Yet, the concepts and benefits of prayer are universal to all religions. Praying is good for spiritual health and motivation.Making quiet time for a short meditation is something very few people do. Meditation can help us in many ways, but mental focus also brings about a new stat...more

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