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...e is that they find yoga breathing exercises the most beneficial, but also the hardest set of asanas to master.It's true when many traditional and alternative medicines describe breathing as the very essence of existing. Breathing is one of the primary rhythms we see in life which include sleep awake, birth and death, light a...more Does Thanksgiving have Hindu Roots? ...ave Hindu Roots? "The holiday of Thanksgiving has a Hindu origin," claims Richard Salva, author of a controversial and critically acclaimed book on the reincarnation of Abraham Lincoln.Soul Journey from Lincoln to Lindbergh is based on a statement by the great master of yoga, Paramhansa Yogananda, who declared that Abraham Lincoln had been a Himalayan yogi in...more Yoga for Kids - Teaching Our Young Ones How to Deal with Stress ...ress Most people do not associate stress with children, but our young ones do have their own daily stressors. Types of stress that children deal with are homework, peer competition, extra curricular activities and physical changes, such as, growing pains. Sometimes young children are over-scheduled in the activities they perform.Toda...more The Good Things You Get From Bikram Yoga ...the body. This includes the muscle fiber and all the organs of the body. The new circulation will help to heal the body systems to a healthy and better state the way that nature ordained it to be. The way this will end up is for you to have muscles that are tight and toned, the correct weight for you, you will feel better, and a better health in ...more IBS Treatment - Immediate IBS Relief With Selective Yoga Postures ... as far to the right as possible. As you do this exhale and hold for eight counts. Remember to keep your knees facing the front and don't bend them. Now come back to centre and inhale as you do so. Hold your breathe for eight counts.Repeat the exercise on the left side. Do three sets.Then stand up and pat your tummy gently. You will ...more |
