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...mbined benefits of breathing exercises, stretching exercises, fitness programs, meditation practice, and guided imagery, all in one program. Yoga instruction is gentle compared to many more vigorous exercise programs; this can be very helpful if you are suffering from ill health.Yoga instruction does require a...more Yoga Teacher Training Aspects - Class Presentation ...tart on time, and your energy is not focused on the class.You should be mentally prepared, well groomed, have music with you (if you use it), and be wearing the proper clothing to teach a Yoga class. You should have a class lesson plan in your mind. Lesson plan notes seem to take away your students' confidence in you. Students should have a perception of...more 5 Important Yoga Tips For Everyone ...tions will help you determine what style of Yoga would best fulfill your goals. There are many styles to choose from and many types of teachers to learn from. Yoga studios and fitness gyms offer a variety of classes to fit your unique needs.Tip #2: Talk to your doctor or other competent medical professionalThis is probably, the most important step for you to ta...more Mantra and Vajrayana Tantrik Practice ...techniques as employed by Buddhist Tantrikas in the deity yoga. The way they construct a host of divinities from a single seed syllable is really amazing. In Hindu tantras mantra sadhana is only limited to either meditation on deity or on meditation on mantra syllables and sounds while in Buddhist tantras mantra sadhana is very compl...more Karma Yoga - The Yoga Of Selfless Service ...ne but also in the spiritual world. Even though, as a result of a wicked action, one gets pleasure in this life, one will have to pay the penalty for that action in a future one and the cosmic law is the law of balance - as you sow, you shall reap. There is a hidden power in Karma called 'Adrishta', which causes the individual to be affected by the fruits of Karma.W...more |
