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The Purpose of Yoga- Character
...h health situation, through out the course of our lives. If that were possible, we could “cheat death.”The character building components you should be learning from your Yoga teacher are the foundation of good health. If we cannot sleep well at night because of guilt, envy, or greed, this will hav...more
The Four Stages of Yoga Evolution
...ife and accepting the present moment.Modern YogaIt arrived to the United States in the 1800's by many Gurus. One of these Yoga gurus is Swami Vivekanada, who was a Ramakrishna student, and his teacher commissioned him to attend the Parliament of Religions in Chicago. Later on, he traveled around the U.S and spread Yoga t...more
Get More Clients: Learn How to Talk About What You Do
... About What You Do One of the main reasons that solo-professionals, service professionals and small business owners fail to build thriving businesses is that they struggle to articulate exactly what they do in this new vibrant, branded and authentic way…and most importantly what specific Invest-able Opportunities they bring to th...more
Beautycare Yoga
...f yoga provide shape to the external body.Yoga lends the skin a healthy glow by balancing the hormones and boosting the flow of oxygen-rich blood to our skin. This keeps the skin resilient and prevents dryness and excessive sagging.Yogic practices bring beauty of figure, graceful carriage, melodious voice, glowing face and char...more
Postures that Promote Mental Health
... of depression, you might want to join a class at a nearby yoga studio, fitness club or community center. A good certified instructor should be able to provide you with tips and poses that are particularly good for easing depression, but you can also turn to videos or the Internet for sites addressing this more specific use of the practice.For a more in-depth examination of...more

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