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Jamaican Spas
...y but also use many local ingredients and techniques that are helpful in recreation of body and soul.Generally, the price range for these spas differs according to the location and the services that are offered by them. The costs of different types of therapies offered can range from a mere fifty dollars to five thousand dollars for the entir...more
Yoga Teacher Certification or Registration - Part 1
...entials and regulations.Why should a Yoga teacher be certified? What about established Yoga teachers who don’t have a diploma? What is the “right’’ Yoga credential to have? When should I become a Registered Yoga teacher? Who regulates Yoga?In many parts of the world Yoga teacher credentialing is a new phenomenon. Yoga teachers had very small groups of...more
Namaste Yoga For Healing And Health
...t this system of healing dated back about three thousand years ago, Namaste yoga is a kind of Thai massage with roots that can be traced back in India.The tell-tale Namaste yoga pose is to hold the hands in a praying fashion at the heart, and with eyes closed the head is bowed. In addition, the praying hands...more
How Yoga and Cycling Fit Perfectly Together
...pply these yoga principles to keep my breathing under control. Breathing deeply, slowly, and by mentally directing the oxygen and energy toward my legs, lower back, neck, or triceps I can reduce the pain and suffering and increase the effectiveness of racing techniques.As I mentioned earlier, in Colorado we ride a lot in the mountains and they present a whole host of problems t...more
The Healing Powers & Benefits of Yoga
...of them also propose practicing the activity as backup therapy for different illnesses. It can relieve back pain and other unhealthy conditions such as fatigue, asthma, and diabetes. Moreover, yoga does not only solve physical conditions. Research also says that even a terminal illness, such as cancer,...more

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