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Making Sure You Pick the Right Yoga Class
...Once I went to another yoga-style class. After the class, I had a conversation with the instructor about Iyengar yoga. I have a distinct memory of him saying "yes, that is the yoga for people who have hurt themselves and need to start over again, slowly"." I was so angry I would have kicked him! (Since I'd injured my back, though, I couldn't.)I complained to my instructor ab...more
Are DVD's on Pilates and Yoga Worth the Purchase?
...ll be an excellent choice if the goal here is more of physical improvement versus spiritual enlightenment.After browsing through amazonís site, in regards to using a DVD or video on yoga and pilates, there honestly are several choices one could pick from.However, letís see how both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union" in Sanskrit, the...more
Teaching Hatha Yoga: What is Normal?
... class, or life, to be normal. Earth quakes, tsunamis, hurricanes, death, and behavior are very hard to predict. All a Yoga teacher can do is help one person, one student, or one Yoga class at a time.Discard any ideas about what is normal. The universe, Yoga students, and life are constantly changing. As Yoga teachers, we must react to unforeseen problems, when they occur....more
How Effective are Online Classes to Teach Yoga?
...overlooked.Nonetheless, the rewarding part of being a certified yoga instructor is that it could get you as much as $85 per hour AND not unlike online universities, you can get your certificate right at home.Some sites seem to offer good instructions on online classes to teach yoga and I tend to size them up based on the fact that such options would have to contain comprehensive instruction in...more
Yoga And Meditation: A Healthy Combo For Healthy Life
... God. And yoga meditation happens to be the only way of elevating your spirit so that you could unify yourself with Almighty. Your soul's unification with Almighty brings eternal peace and tranquility to you.If you are not performing meditation instructions of yoga along with your daily asana practice, you are likely to not get much of the yoga benefits. Different yoga practices ...more

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