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Yoga For Better Female Sex Satisfaction
...ate.Lack of desire, painful intercourse, inability to get aroused and sexual climax are some problems that can keep a woman from experiencing satisfaction during sexual activity.Physical health, psychological health, stress, depression, fatigue, menopause, over weight and lifestyle are some of the contributing factors to the above-mentioned problems.How Yog...more
Cellulite Exercises - What Are The Most Effective Cellulite Exercises?
...s walks. Pilates and yoga are also very effective in getting rid of excess fat from the body and firming up your body. There are many ways of exercising that can suit any lifestyle.Going a gym is effective in the sense that you will be exercising regularly, and you can have a personal trainer guiding you in your exercise progr...more
More About Yoga Therapy for Increasing Self-Worth
...his can be a result of past experience, conditioning, heredity, or, possibly, this is an organic problem. In the case of an organic problem, professional help should be sought. Yoga therapy, or Yoga sessions, will still help, but a competent psychiatrist is still needed.If the source of low self-esteem is in your past, you may be able to address it through self-an...more
Yoga Mats - Are They All Created Equal?
... great choice for Astanga practitioners who often jump from one pose to another. I personally love the ultra thick mats because of the extra cushioning they provide. It is the only type I take with me to classes.Travel Mats This type of yoga mat is great to throw in your suitcase or carryon luggage when you are on the go, so you c...more
Opening Chakras - The Most Effective Method
...pening chakras, called classical, remind about a tradition of primitive tribes to get fire with wooden sticks. People who have spent many years on their "self-mastery" feel resentment when they hear about other ways of opening chakras. They feel resentment because, otherwise, they have to accept that they have spent for nothing many years of their life.What they have achieved in...more

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