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Teaching Hatha Yoga: Private Lessons
...essons, while others run Yoga classes only? Two factors are involved. If your location, or your student’s location, is upscale, there will be a demand for private Yoga sessions in that geographic area.Also, it has to do with your marketing efforts. You have to make it known in your literature and on your websi...more
Yoga in Practice - Taking Control of Your Life
...personality is optimistic, you will naturally look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first re...more
Ancient Yoga Practices From India
...e same time, being delectably challenging to beginners. The intermediate and advanced students, who insist on continuing their practices, get more and more of the taste of this great 5000+ year old way of life. Yoga is beneficial for the body, mind and spirit.Physical Benefits of Yoga1. Brings down stress and enhances ...more
Benefits Of Yoga During Pregnancy
...irth.Yoga helps a pregnant woman to relax and there are certain yoga exercises that help the woman to control her breathing for labor and also help her strengthen her muscles that are involved in childbirth and labor.Besides that doing yoga exercises will make you aware of yourself and your baby so that you can fully take care of your health and the baby...more
Indian Gurus and Unsafe Yoga Practice
...pranayama exercises and how far these can be dangerous for people having hernia? Perhaps medical expert can better answer this question in more details.Similarly there are number of other yoga postures which require great precautions. As we all have different body structures and different fitness level, conducting same exercises (apart from very few which...more

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