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Purpose of Yoga - Reasoning With Fundamentalism
...ccused witches. Everyone was a suspect, and anyone that was accused, of anything, was tortured, until they confessed.The Malleus Maleficarum (Hammer of Witches), written around 1486, was a popular manual for witch hunting and torturing. Usually, women were accused because of a birth mark, living alone, to seize property, ...more
Understanding The Different Types Of Yoga
... many other benefits.Besides the few major types of yoga that are mentioned above, other forms of yoga exist but to start off with yoga, it is best to be acquainted with one of these major types. Having a rough idea of all these major types, you can proceed to find out about other forms of yoga. For beginners, astanga yoga is ...more
Yoga and Meditation - What a Great Combination
...ssaged as well as all the organs and glands, this helps flush out the toxins form each and every nook and cranny in the body. This also helps to provide the body with the needed nourishment. Yoga can also help slow the aging process and boost your zest for life.Yoga offers these great physical benefits because it helps to harmonize your mind and body....more
Yoga - Three Reasons You Should Not Do Kapalabhati Pranayama
...nate the abdominal muscles.Kapalabhati Pranayama is especially effective in lowering carbon dioxide (CO2) in the lower parts of the lungs. It cleanses the lungs and entire respiratory system. The blood is purified and body gets an increased supply of oxygen to all cells.On a mental level it energizes and prepares the mind for meditation, it removes sleepiness and remo...more
Insider Secrets to the Business of Teaching Yoga, Part 3
...from a salesperson I didn’t like. Think about that, the next time you show a prospective Yoga student around your studio.When human contact is involved in the selling process, people virtually buy the salesperson or the “Yoga instructor.” You as a Yoga teacher, sell something everyday; it’s a ticket to better quality living. If a Yoga stude...more

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