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...scientific proof of this. To most, it is still a belief.There are three types of ‘swaras -- the Left Swara (Ida Nadi), the Right Swara (Pingala Nadi) and Sushumna or third Swara. All the ‘swaras’ are influenced by the cycles of the moon.Of these, the Left ‘swara’ is characterized as being the female energy (moon), which is auspicious, smooth and virtuous. Basically, the Le...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ... should not surrender the control of the class structure to students, who need direction.Your value, as a Yoga teacher, is that you know the proper direction the class is going in, and why your Yoga class is going in a particular direction. You, and your Yoga students, should not lose sight of this fact. This wo...more Crash Course on Yoga ...he body’s strength and flexibility. Although yoga can be practiced alone at home, most practitioners prefer to do their poses by groups on classes. Often, these yoga classes are more focused on the physical benefits of yoga as opposed to the spiritual benefits of yoga.Discipline is keyAlthough yoga seems to be fairly...more Yoga Clothes Need To Move With You, Your Favorite Jeans Will Not Do It ...he more advanced you get with your yoga positions, the more movement you need in your clothes.To start, you don't need to go out and buy yoga specific clothes, you could even have suitable pieces in your wardrobe already. It is so important that you practice your yoga in something that you are comfortable in when perfo...more The Purpose of Yoga- Success and the Law of Karma ...ower tends to corrupt; absolute power corrupts absolutely.” Many times, throughout history, famous people have fallen prey to power, which they thought they could handle, but learned that temptation was more powerful than their code of ethics.Yet, we cannot help the poor much, if we are also poor. You can perform selfless service ...more |
