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... is crucial to staving off diseases like Alzheimer’s. Be sure to stimulate your intellectual dimension through learning new information and exploring topics that require judgment and decision-making. The physical aspects of a mind-body practice lead directly to a mental sense of rootedness, stability and balance.7. Intellectual Stimulation… Learning a mind-body exercise is like learning a ...more Yoga Can Help Purge Addictions ...ctions. Many times, we think of tobacco, alcohol, and drug dependency.There are many more bad habits, which have become deeply embedded into our society. As state-sanctioned gambling became readily available, at the local convenience store, it is now possible to see your neighbors spend their entire paychecks on scratch tickets. Gambl...more Yoga Relaxation Music ... must be ready to spend some money, in order to get what you need. You simply go to Amazon, or iTunes and download whatever you like, but keep in mind that you will pay for every download you make on iTunes, which can be quite expensive. And then there is another way which is not as simple as the met...more Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life ...y meditation technique. As once the seeker is able to conquer the wandering of body which is directly related to the ever changing nature of mind, it becomes very easy to sit in meditation for a longer period.For a yoga enthusiast who has been practicing the yoga poses, sitting in the correct meditation posture with erect spine sh...more Energy Enhancement Samyama, The Fastest Way to Enlightenment ...nd include -• Alchemical V.I.T.R.I.O.L, the first Formula of Alchemy, in reality a guided meditation to align you with the path of your soul!! • Yoga • Meditation • Kundalini Kriyas • Taoist Meditation Techniques • Kundalini Tantra • Energy Circulation • Creating the Antahkarana • Soul Infusion • Connect...more |
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