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...He must become one-pointed and able to concentrate solely on his spiritual practise. For this there is no short-cut. Like other yoga’s an aspirant needs to develop spiritual discipline and learn the art of concentration.Through practising Kundalini yoga an aspirant can develop occult, psychic powers. These powers can be used ...more Beginner Yoga Class Checklist ...e of yoga but don't want to buy an expensive package of classes. This may also be a good choice for you if your schedule won't allow you to attend a class every week. Keep in mind there are significant drawbacks.One, because the class is ongoing, you will never get to start at "the beginning." You may be a little lost at first while you learn the culture of the class. Also...more Yoga As An Aid To Weight Loss ...es. Do not expect results to be spectacular and immediate, but this is one of the best long term weight loss methods available. In addition to weight loss, you can also benefit from an increased protection against adverse factors through your improved immune system and sense of well being. Hopefully, too, you w...more Discover How Yoga Will Help You Reach Your Goals - Part 1 ...ery day, people attend Yoga classes for physical or mental health, and walk away with the tools, to be masters of their own destiny.How is this possible? Regular attendance to Yoga classes, will result in a positive attitude adjustment for the student. Many of us walk around with a “perceived handicap.” We blame everything for our set backs and lack of opportunities. Society, ...more For Depression Treatment, There is a Helping Hand in Yoga ...One stand-out is Yoga and it has gotten my vote.Friends, research has shown that some form of depression treatment medication is offered to over 20 million Americans annually.Nonetheless, effective as they may be for a while, it’s been noted that these depression drugs have several side effects which may include nausea, fatigue, insomnia and some sexual dysfunctions.That stated, it is n...more |
