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Yoga for Men
...cularly when a balanced and healthy diet is adhered to. Needless to say physical yoga training greatly reduces the likelihood of several illnesses such as lowered blood pressure, heart attacks and osteoporosis.Yoga also favors meditation and relaxation as some of its most effective shields against stress. Half an hour of stretching your muscles and deep breathing can take any yoga p...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
... Mind for Empowerment, Part 3 Sometimes, the pause in time, between intention and action, is the best time for Yoga practice. This gives you time to rationally focus on your intention. Of course, if this is an emergency, there will be no gap in time, and your action will most likely be reaction. Therefore, our ...more
Yoga Off the Mat - A Lesson From the Ocean
...hat are you thinking?' expression on his face and right there the teaching, the yoga, emerged. Sitting by the ocean's edge gazing into infinity with the soft ocean breeze brushing against my skin and my sun-kissed arms absorbing the nourishment of this bearer of light, I watched the tide moving in and out unfailingly dancing to its own rhythm. I...more
Getting Bent Into Shape In Texas - Or Yoga For Beginners
... of Yoga becomes a gateway to a spiritual exploration. Others just enjoy a wonderful low-impact workout that makes them feel great inside and out. Whatever type of Yoga you're attracted to, you should be able to find a class that suits your style.The Dos and Don’ts of Yoga.DON'T:* Eat a big meal right before class. Eat lightly a few hours prior class.* Drink water during class, but have some befo...more
Four Yoga Business Tips to Get Paying Clients From The Web
...he first few search results.The solution: Have your site built in HTML so that search engines can read your content. Use Flash sparingly for visual effects on part of your page, or not at all.3. An 'autoresponder' is an effective yoga marketing tool, turning web site visitors into paying clientsIncorporate a sign-up form on your web site for a newsletter t...more

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