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... ignorance.” If he could be such a humble teacher about the subject of life, who are we to feel so comfortable with our knowledge on the subject of Yoga? Allow Yoga-related questions during class time, and everyone will be richer for the experience.It is true that some Yoga teachers have found their niche by suppressing student thought, but this is not Yoga, and it is all a...more Don't Focus on Failure ... is better to make mistakes than do nothing at all.Some of the most successful Yoga teachers, I know, deal with mistakes as part of the learning curve. They turn all of their defeats into learning experiences. This is extremely powerful when you consider the cost of learning anything of value.After all, what did you s...more Some Important Yoga Exercises ...hey don't tell you is that the stretching and relaxation involved with yoga can reduce symptoms and remove pain as well. If you suffer from back pain occasionally or chronically yoga will change your life.Anxiety and Depression:Many of us experience anxiety and/or depression at some point during our lives. left untreated, depression and anxiety can lead ...more Yoga and Golf - Are You Golf Ready? ...usly control your thoughts, to bring yourself back to a positive state. You’ve heard me say this in class many times: “Your inner world creates your outer world”. So, if you step up to the first tee, without doing some pre-game warm up stretches, and without setting your intention for your game, you’re doing yourself a disservice. Your golf experience will be less than satisfactory, which will b...more Learning Yoga Online ... always too busy at work during daytime and cannot really rush to their gyms after work hours.It is only after dinner time or before going to the bed that these people are able to fully relax and focus or spare some time doing the unwinding exercise called yoga.Thus, there are various yoga Web sites that proliferate and abound through the Internet nowad...more |
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