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Pilates vs Yoga
...ecessary equipment that is required for Pilates. At this point, you can see why the arguments between the practitioners of the two could go on for eternity.Overall, if you were even vaguely interested in either the practice of Pilates or Yoga, finding out the difference between the two is quite simple with a very little a...more
Teaching Hatha Yoga - Abundance is Under Your Nose
...programmed thinking?” Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results.What a loss of creativity to mankind it is; to have a mindset, which reinforces a lack of action, in the face of opportunity. Some people of extraord...more
Yoga for Life
...ther negative or positive) can benefit from getting away from it all and into their yoga zone where they feel calm, centered and focused. It’s a lot less expensive and easier to schedule than a vacation!Many asanas combine the stretching of one muscle and the contraction of an opposing muscle. This is why...more
Different Types Of Yoga Apparel
... The effects and benefits are seen as time goes by and it is not surprising that many people are inclined to it.Yoga includes equipments, clothes, accessories as well as facilities to initiate learning. So how are you going to get up and choose what you wear on Yoga activities?Yoga clothes should always be inclined to giving the best comfort. Al...more
Yogic Truths
...irect result of the self’s ignorance and illusion.Yoga attempts to reverse this order and helps the self re-enter its original state of purity and consciousness. As soon as the aspirant learns to control the mental activities of the mind, and succeeds in ending all attachment to material objects, he is ...more

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