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Will Yoga Help You Lose Weight?
...bout Yoga, the topic is peace of mind, spirituality, relaxation, meditation, perhaps physical conditioning and strength (both physical and mental).This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.A recent stu...more
Origins of Yoga
...associated with a particular yogic institution follow common practices, such as the mantras (chants) and studying sacred texts. The difference between the various schools teaching yoga may always be the way of approach to the various types of yoga.The yogic gurus sometimes have been portrayed as going beyond every day way of life in a rule bound soci...more
Yoga Clothes - A Fit For Better Yoga
...fe.The clothes which are used for doing yoga are made of different materials making it as popular as ever to all kinds of people for whom it will be very useful. One should see to it that these clothes should be very comfortable as it should allow free movement of your various body parts because while doing yoga you have to stretch a...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...he landlord does want you to sign on the dotted line, quickly, so you will have a contractual obligation for a lease payment each month.However, if your space is not up to code, or zoned properly, you could be closed by your town or city before you can say, “Grand Opening.” Here is a small sampling of what standards new Yoga businesses are expected ...more
The Yoga of Love - Sacred Relationships through Yoga
... comes through appreciation, not wanting to change someone, or ourselves is to become content, and therefore in love. Appreciation grows relationship, wanting to change people defeats it.The Third Key – learn to grow through challengeOur real guru is challenge. Our teachers challenge us, and we eventually learn in yoga that this is an act of deep love. We grow in...more

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