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Yoga for Beginners: The First Step of Yoga Practice
...re many styles of Yoga. There are nine major styles of Yoga; many more styles exist, as well as many sub-styles. The nine major styles of Yoga are Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantra, and Yantra Yoga. Each style emphasizes unity of body, mind, and spirit.The literal meaning of Yoga is ...more
The Sacred Scriptures of Hinduism
...to Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the transcendental Truth. The Sanskrit meaning of the word Veda actually means “Knowledge of God” On the authenticity of the Vedas Sri Chinmoy writes:“The authority of the Vedas rests on direct, inner spiritual experience that stems from divine Reality....more
The Top 5 Combined Natural Remedies For Arthritis
...n Yoga helps in keeping the build strength, flexibility and balance and reduce the pain and stiffness associated with arthritis. Talk to your doctor and seek an experienced Yoga professional and one who has experience in managing arthritis patients. 5. Massage therapy: Joint damage can lead to stiffness in the surrounding muscles. Massage...more
Breathing Exercises For Asthma
... position besides forcing out air full of toxins and impurities by the contraction of inter-costal muscles. Pranayama exercises should be practiced depending on what triggers the asthma attack. Dirga pranayama, Naadi Shodhana, Ujjayi pranayama, Shitali pranayama and Kapalabhati pranayama are some exercises that can be followed in asthma.BLOCKBUSTER HERBAL FORM...more
Yoga Fundamentals: The Seven Chakras
...mentals: The Seven Chakras In Sanskrit the word chakra means spinning wheel representing the seven spinal energy centers. The charkas correspond to your spiritual growth, behavioral characteristics and to specific areas of your body. All the charkas can be aligned together and made to spin in the same direction and speed through the art of yoga. You can ...more

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