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...rson who answers the phone, are very friendly. If this is not the case, find replacements. A rude receptionist will scare off existing, and new, Yoga students. Your receptionist is the “keeper of the gateway” to learning Yoga from you, and gives the first impression of what you are all about. You will never get a second chance to make a first impression.Lastly, always return phone calls....more Yoga: Three Reasons You Should Not do Bhastrika Pranayama ...inging peace and tranquility to the mind in preparation for meditation.The Bhastrika pranayama brings many benefits to a practitioner. However, in some health conditions this particular breathing exercise is not recommended.Three important reasons (out of many) not to do Bhastrika:1) Anyone suffering...more The Benefits of Chanting ...on of key words, names and phrases that are used in ritual to attune oneself, raise energy and become centered.”Chanting is a means of preserving health and well-being. Even medical science has accepted this. Research shows that the use of sound can stabilize heart rate, reduce blood pressure, improve circulation, produce endorphins and aid the process of metabolism.Scientists too have a...more Karma Yoga - An Introduction ... seeking revenge, for what do to do please God, and how to pray correctly. He says how to fast, how to think, not to worry (about the material life), not to judge others, and how to remain steadfast. All of these are principles of Karma Yoga.So how can I practice Karma Yoga in my daily life?Nothing could be easier. You do your swadarma (your right...more Teaching Yoga for Stress Management ...sses? If you conducted a student survey, you would be surprised at how many arrived to your classes for the same reason. Surveys reveal much about the needs of your students.Granted, there are a variety of reasons why students attend Yoga training sessions, but many people participate in our classes because they are seeking ...more |
