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...eate the world from within? Here is a riddle: What is the number one objective of all men and women? Once you find it, possession of it will be difficult. Your Yoga practice will help you find and retain it.Here is a hint: People will give anything and everything to possess it, but it is illusive, a rare find, and not easy to hold onto. In a “nutshe...more Is Yoga Helpful To Cure Obesity? ...mber of people are facing the problem of obesity. To fight the obesity they are using so many techniques like gastric bypass surgery, diet pills and health clubs. But not every person can use these techniques and don’t help in long term management. Today’s famous techniques are gastric bypass and diet pills. In USA a large number of people are using diet pills. Use of pills like phentermine, d...more There is Spiritualism in My Yoga Class ...y behind your Yoga class.So, what does your Yoga class mean to you now? Well, first of all, you are participating in a 5,000 year old meditation technique. If it is utilized by so many religions as a method to obtain physical harmony with their mental state, then perhaps it is one of the best ways for you to do the same. I have found that so many people find different thi...more Know Your Yoga ... of the experience is to improve your physical, mental, and spiritual health. This cannot be achieved if you are in pain, feel inadequate, or are pushing yourself too far too fast.It is a general rule to attend yoga in a empty of almost empty stomach. You will feel better partaking in the yoga experience...more Yoga for Weight Loss: What You Need to Know to Succeed (part 1) ...f their fitness or flexibility levels can learn these simple exercises. In actuality, if you are familiar with “burpies” (the calisthenics exercise), they do derive their origin from the Sun Salutations.Here are some of their benefits:-They alleviate disorders of the skin and waist.-Flexibility increases and breathing is corrected, moreover, they mildly exercise the legs...more |
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