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Dancing To The Beat Of Music
... need for learning it is high. There are instructional videos that help us to round out our practice in yoga. These videos provides a variety of choices which we could choose from unlike from yoga classes in which some of them gets pretty boring for some of us. There are so many various positions that are taught and performed by Yogis.Because of its widespread a...more
The Benefits Of Yoga: Efficiency In Work Is Yoga!
...ga is “Do your duty but don't ask for the rewards. You will get the right reward at the right moment!”“Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action.” Over this the scientists and the spiritualists agree. One of the rare agreements between the two contending forces, though. If you agree ...more
Teaching Hatha Yoga - Reaching Happiness and Good Health From Within
..., which causes their arrival.Beyond this, there is also a common thread which all people desire. Everyone wants happiness. Most people look outside their mind and body for happiness, joy, and contentment.Maybe a new car, a shallow relationship, or the latest high technology gadget, will buy some temporary grat...more
Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience
...3. What your breath is doing throughout each yoga pose. Are you using your breath to assist you into the pose?Most importantly, become aware of what thoughts and feelings course through your body while moving from one asana to the next and practice accepting those thoughts and feelings, without judgment. Just let those thoughts and feelings exist, observe them, without comment...more
Did You Get Hurt Taking Yoga?
...ividual into an integrated human being. When we are integrated, we are more able to interface with the outside world. We become more harmonious and more effective in all of our interactions. Our productivity improves.So, why do we get hurt at yoga class? A community yoga class instructor may not have knowledge about special populations. They may not be able to look carefully at each and ever...more

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