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Yoga for Kids - The Benefits That Keep on Giving
... out. They make sounds. They move the poses. Sometimes storytelling or music is incorporated.While the children are learning about themselves in a non-competitive atmosphere, they are also encouraged to co-operate with each other through partner poses. They are asked to bring awareness to the world around them, and see how all things are connected. Thi...more
Tips On Getting The Most Out Of Corpse Pose In Yoga
...ry and start shavasana with your body mildly stretched out, so you feel elongated. This is recommended because the muscles of the torso, arms, and legs lengthen when they relax. The aim of shavasana is not to move until you are ready to get up. This helps quieten the motor neurons of the brain, and ...more
Can I Learn Yoga through Videotapes and DVD's?
... eat!" and in addition to all of this it must be mentioned that certain principles come into the branches of Yoga such as avoiding excessive talking, laziness, bad sleeping habits...etc.These are things that most people don't mention when viewing Video-tapes and DVD’s on Yoga.They seem to make them more of just a physical thing (which it could be),...more
Teaching Hatha Yoga: Religion and Western Culture
...and live in a culture with a strict separation of religion from government. This means that religion in the West is often compartmentalized.For example: If a concerned doctor recommends Yoga to a patient with back problems - the patient is not being referred to a Yoga studio for religious instruction.Therefore, if you teach a form of religious Yo...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
... understanding and chanting of OM has a great significance. Om is a syllable(akshara) or a word in Sanskrit. There is no syllable or word neither in Sanskrit nor in any other language of the world as great as OM. The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as B...more

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