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...attributes of the Supreme Being. Thus, mantras often include Sanskrit names for God such as Rama, Chandra, Krishna and Siva. Also, Sanskrit terms such as 'Hare" (referring to the energy of God) and "Shanti" (peace) are quite common.The process of mantra meditation is quite simple. The yogi focuses his attention on the sound of the mantr...more Guide To Yoga Supplies And Props ... they were designed. This article will discuss some of the different yoga supplies available, and what poses they are generally used for.Yoga mats could be classed as essential, except that they can be substituted by a large towel, or a cotton rug that isn't slippery. The most important thing it does is help facilitate a st...more Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1 ...t some of the ways Yoga teachers, Yoga classes, and the many styles of Yoga have gently changed the world today. There is much more to Yoga than “meets the eye,” at first glance. In fact, there is a Yoga style for every need, purpose, and personality.When you consider the number of Yoga students, who want to change their lives on the physical level, union by physical mastery (Ha...more Predictions for Yoga in 2008 ... my viewpoint as both a yoga teacher and a consultant in the wellness industry.As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.1. Yoga's cup will overflow as growth continues. More teachers becoming certified and more venues offerin...more The Yoga Diet - Explaining Rajasic and Sattvic ...ion, they can be used in the yogic diet to perform their purpose. Foods in this category are sour or pungent foods, like onions, garlic, curry, meat, and beverages, such as coffee and teas.The foods to focus, on including in your diet, are sattvic foods. These are the purest foods that promote health and provide an even energy. Honey, fresh fruits and vegetables, nuts and seeds, lenti...more |
