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... out than ever before.Now more that ever, yoga exercise as a method for stress relieve makes more sense than ever. Stress, from just trying to keep pace with the hustle and bustle of everyday life, is killing us. There is more heart disease, strokes and other illness caused by stress than at any time in our history. Stress...more Yoga: Two Reasons You Should Not Do Yoga Posture – The Four-Limbed Staff Posture ...t this posture. (It is compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle atrophy in the hand and fingers. The disease typically affects the thumb, index, and middle fingers and is often particularly troublesome at night).2) In case of pregnancy avoid practicing this posture.Caution: Always check with your ...more Teaching Hatha Yoga - The Side Effects of Yoga Practice ...present for our practice. If we are truly "in the moment," we can feel inner peace and tranquility. Your optimum mental state of tranquility can be felt by any other person who comes into contact with you.On the other hand, the ego fuels arrogance, which will not enable us to help others. It is not possible to be diplomatic and arrogant at the same time. Please remember th...more Yoga Instructor Training - Yoga For Cancer Recovery ...a life-centered focus and a real way to cope.Health care facilities, around the world, are now incorporating yoga therapy into their cancer recovery centers. Medical professionals are beginning to recognize the extraordinary benefits yoga provides to patients. The difficult road of recovery back from cancer is not always li...more The Purpose of Yoga - Blissful Aging ...ke their practice home and continue throughout the day. Some of them teach their children, and grand children, which results in closer family ties. They also educate themselves with Yoga books, magazines, DVD’s, and CD’s, which keeps their minds stimulated, expands their knowledge, and gives them a dee...more |
