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...es, supine on the ball series, and supine on the floor series.Who could benefit from the use of the ball in a Yoga class? Beginners can use the stability ball for many poses. For example: In wheel posture (Chakrasana), holding this position is not for everyone, but the stability balls, and a wall, make it possible for everyone. With a stability ball, beginner Hatha Yoga s...more Tantric Yoga Positions ...guru in order to win it out.This is how typical tantric yoga positions and courses go: With a mind free from obscene or unclean ideas and yearnings, the guru just sits peacefully. The student, on the other hand, assembles his or her own life force with the use of perception and cognition. Then it moves up from the tail bone to...more Yoga Teacher Telephone Tips ...peaking - May I help you?”This may seem like a lot to say, but you have already given them information, shown courtesy, and displayed an air of professionalism. The next step is to listen to the request, without interrupting, and to remember the name of the prospective Yoga student.Try to avoid putting a caller...more The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School ...camps for the feelings of accomplishment and empowerment, which carry over into everyday life.With that said, if you are looking for a “Yoga workout,” a class that focuses on meditation may not suit your needs. The many benefits of meditation cannot be realized by a closed mind. You cannot force yourself to meditate and neither can your Yoga teacher.You can, at least, try to medita...more The Good, Bad, and Ugly of Tantra Yoga ...tra Yoga practitioner who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.Keep in mind, this is the minority, but most of the contemporary Tantra Yogis and Yoginis, who follow the Vamachara path, are practicing a form of “New Age Tantra Yoga,” without any direction or guid...more |
