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...f a Yoga teacher’s life. What is more important than the quality time you have to spend with loved ones and friends? Yoga gives all of us time to reflect on the real priorities in life and Yoga practice could be compared to a brief vacation in your daily life.Being able to reconnect your spiritual side is a part of Yoga practice. Regardless of your religio...more Discovering The History And Concepts Of Different Branches of Yoga ...uring those times. However, the oldest surviving text about hatha yoga is the Hatha Yoga Pradipika by yogin, Yogi Swatmarama. The text is said to be taken from old Sanskrit writings and personal yogin experiences of the yogin himself. The text relates about shatkarma, asana, pranayama, chakras, kundalini, bandhas, kriyas, shakti, nadis, and mudras a...more The Purpose of Yoga - Blissful Aging Right Now ...you with mobility.You may also realize that your pains and aches decrease with regular Yoga practice. While Yoga may not be a cure for your condition, Yoga does offer practical pain management solutions.Healthy eating choices exist within the Yogic diet. We also call the Yogic diet the “Sattvic diet,” which has been copied for thousands of years. Sattva literally means: “Peace, balance...more Are Yoga, Samadhi, and Universal Tolerance, Dangerous? ... the form of unsettled thinking, which makes one immediately forget the Presence of God. This is at once followed by the implementation of the evil move, whether in the shape of passion or anger.”Swami Krishnananda says this so well that you may have to read his words many times before complete realization. Unsettled thinking does make one forget t...more Yoga And Weight Loss ...scles are sufficiently toned, more calories are burned on a regular basis throughout the day, even when a person is not exercising. After a period of regular yoga practice, yoga students should begin to see, and feel, a difference in the makeup of their bodies.Pranayama, or yoga breathing exercises, eliminate stress. Stress is a huge factor in weight gain and stubborn fat. ...more |
