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Patenting Yoga - A Crime against Humanity
...d from doing push-ups because you bought the trademark and patent.However, Yoga is not an exercise. Yoga is the unity of mental, physical, spiritual, and emotional health, for the improvement of all mankind. Yoga is a philosophy, a science, a health maintenance system, and the “Mother of all self-improvement systems.” Yoga is just too vast a subject to try to own it.The purchasing of ...more
Yoga For Abs - Six Pack The Yoga Way!
... has been gaining ground over the last years, and now it stays as a permanent routine on thousands of gyms around the World: Yoga. But Yoga for abs is nothing new; many people in the western world are discovering how it can have a positive impact in their lives.Yoga relies on poses, and these Yoga poses that we are talking about will strengt...more
The Principle Behind Christian Yoga
...ga, the physical discipline that focuses on postures or asana, and employ no religious teaching at all. Other yoga teachers have training in yoga schools.Practitioners say that Christian yoga fills a need for believers who want the health benefits of yoga but are put off by the practice's ancient Hindu roots. With this, it brings together the wonderful physical benefits of yoga within their s...more
Body and Mind Detox - 5 Ways to Better Health
...s and emotions we can have a direct effect on our bodies. Here are 5 ways that you can detox the mind.1) Creative Visualization - Lie down in a quiet room and mentally picture a positive scene. You could imagine lying on a tropical beach with the waves lapping up the shore. Try to involve all your senses. Smell t...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist
...eathing: Twisting the torso constricts abdominal breathing because it makes the lower abdominal wall taut which prevents its expansion. It also limits the diaphragmatic (between the chest and the abdomen) and thoracic (chest) breathing. But what makes the spinal twist a blessing is the fact that the least desirable form of breathing; the paradoxical breathing (...more

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