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Hatha Yoga for Increased Life Expectancy
... there are huge areas, where deep fried food is “king” and a heart bypass operation is a “rite of passage.”So, who is to blame for the negligence toward health? Is it a lack of national healthcare? The Washington Post also stated: “Chrisopher Murray, from the University of Washington, said improved access to health insur...more
Yoga Certification in Kansas City
...bustling city full of nightlife, entertainment and culture. In a city that has so much to offer, what are you offering yourself? If you feel stuck in your job and find yourself in a lifestyle rut, then maybe it’s time for you to get your yoga instructor certification in Kansas City. Yoga instructor certification training can get you up and moving again in a city t...more
The Truth about Options for Yoga Teachers, Part 1
...toward a needful population of motivated Yoga students.This is exactly what happened to me with Chair Yoga. When I received a call from a local senior center for Yoga classes, I had no idea it would become so popular. That led to filling up my morning Yoga class schedule, Later, I trained Yoga instructors, in my area, to address a need that is far beyond my ability to fulfill. The fact is...more
Using Yoga To Loose Weight
...g weight.Loosing Weight and the Exercise You NeedIn general, the poses that yoga has are thought to give you a good loss of weight. The techniques that are used for yoga such as the bending, inversions, twisting, and others are helpful for loosing weight. These particular exercises are a good way for you to stimulate the body’s endocrine system. They will help raise the metabolism which will help...more
Need Help with Yoga Tips for Starters?
...lled the Sun Salutations.Besides being an essential element in yoga tips for starters, they are quite indispensable as they stimulate and balance all the systems of the body including the endocrine, circulatory, reproductive and digestive system.Other Poses for Yoga tips for starters include the following:1. The Shoulderstand.2. The Bridge Pose3...more

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