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...ss through yoga is to become relaxed about this area of your life that it causing you problems. That way you are in a better state to deal with it.It is said that 'what we resist, persists'. So, stilling the mind through yoga will certainly give you a more positive outlook on life and lead to a calmer mind and body.Now, on to t...more Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair ...is is centered and aligned with gravity, there is a feeling of stamina and vitality within the posture, making the Chair posture vibrant and challenging.To the external eye, it looks like a person sitting in an imaginary chair, but when you attempt to do it, however, it is definitely not a passive posture but a deep squat, which immediately engages the strength of the spine,...more Yoga To Grow Taller? ...? Due to the breathing techniques used and the fact all your joints receive full range of movement, you will not be waking up sore any longer. Yoga will make you feel like a new person. • Want to improve your posture? Yoga can realign your body in new ways and not just make you grow taller! • Yoga makes you look and feel better! Why? Your muscle tone becomes...more Yoga: Ancient Wisdom for Today's Health ...s, the best food is fruit, which contributes most to life force. It is a source of energy, which, all else being equal, does not produce toxins in the process of digestion. Yogis emphasize freshness and raw foods. A food, which must be approached with great caution, is meat, which does produce toxic waste products as it is metabolized...more Can Yoga Cure Obesity? ...and health. It also reduces the stiffness in your body thus making it more flexible.One of the most common problems faced by this generation is obesity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it ...more |