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Yoga Instructor Training - Yoga for Arthritis
...of this, yoga has increased in popularity, among doctors and patients, alike.Studies have shown the importance of moving affected arthritic joints. Doing so has significant long-term effects on relief of pain and increase in mobility. Exercising the joint has the overall benefit of health for the entire body.Movement of the bod...more
Facts About Yoga Business Coaching Services
...rket effectively, and make their Yoga businesses “recession proof.” For some Yoga teachers, Yoga has evolved from a sideline hobby to a fulltime Yoga business. Yoga students will not be happy to train and learn with you “in a closet.”As a Yoga teacher, your economic survival is at stake. With a fulltime business, of any kind, a surprising amount of overhea...more
How Much Yogis Earn
...in India was not primarily for providing basic relaxation technique, but at a much higher sought liberation of the soul. This quest for knowledge which eventually led to the practise of Yoga is a well documented fact. But how much do Yogis today who practise it as a profession earn? Though a definitive answer cannot be brought on this, since Yoga is practised in almost 140 countries today and ...more
Yoga Insights: Surya Namaskar (Sun Salutations), Part 1
... or her heart.It is generally agreed that your heart is the most important muscle in your entire body, so this is, most likely, the most important physical benefit of all. This oxygenation of the blood also occurs when asanas are held for a longer period of time; much like you would see in an Iyengar or Restorative Yoga class.Regular practice of Sun Salutations will improve and help regulate fu...more
Yoga Positions for Beginners - 2 Things You Need To Know
...al ways in helping to speed up many healing processes of an illness. (Depending on the illness)In your new world of yoga you will begin to notice the change in your joint flexibility after practicing the basic yoga positions. By doing these exercises you take possession of the (The take two factor) looking and feeling good.Newbie`s will have no problem ke...more

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