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... There could be various other basic positions ranging from standing poses to various bending and sitting positions.Once you are through with the first week of yoga classes, you are accorded with a little higher level of exercise that is taking different yoga turns and twists.Meditation of various kinds, happen to be an integral part of beginners practices.Beginner'...more The Sacred Scriptures of Hinduism ... the dawn of creation the loft utterances of the Vedic Seers rings true even in the modern age. For example this immortal utterance from the Upanishads: From Delight we came into existence.In Delight we grow. At the end of our journey’s close, Into Delight we retire.In the Vedas and Upanishads we feel the authentic voice of a true Seer in touch with the trans...more Yoga in Practice:Mindfulness and Meditation at Work ... your situation. You are in work and ethics should be taken into consideration.If we disapprove of a co-worker’s behavior or dress - do we have a right to make it an issue? We cannot expect everyone to behave or dress according to our standards. If upper management does not take action, what can any of us do?Wit...more What Can Yoga Teach You About Success In Your MLM Business? ... to go deeper into each position, in each breath, and in each moment.It’s this attitude that will power you through any obstacle you face in business or in life. When you ALWAYS push yourself to go deeper in situations like yoga, relationships, or work…it become so much easier to push yourself through obstacles you will face in your MLM business.On top of that…If ...more Part I: Yoga and Weight Lifting Go Perfectly Together ... specific muscles, plus, treadmills, stationary bikes, rowing machines, racquetball courts, swimming pool, saunas, and aerobics classes of all kinds.But, even with all of that variety, my favorite place is still the free weight room. Don’t get me wrong, I use the other areas frequently, but for the purist, the free weights are still the place for a great work out of muscle...more |
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