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The Qualities of a Great Yoga Teacher
...d provide reassurance at crucial moments, and the ability to help balance and adjust a student’s perspective when necessary, is crucial.Since I truly believe I have one of the very best teachers of Hatha yoga on the planet, the most straightforward way I can think of to help answer the question above is to speak from experience about the qua...more
Yoga for Kids
... learn how their body and mind reacts to everything and then they are taught to handle it in a very positive way.Yoga for kids may be offered as an after school activity or as a special class. If you can take your child to dance class or karate class you can squeeze in a yoga class and maybe you can join them. The support of a parent let...more
The Five Main Yoga Techniques for Beginners Recommended By Yoga Practitioners
...ey are performed in a quiet, secluded place. Most people find that yoga works best during sunrise or sunset.Experienced yoga practitioners, often labeled as "Gurus" or "Seniors", may also perform techniques beyond the five techniques we have covered in this article. For instance, Hong-Sau is a technique that focuses on using the latent powers...more
The Ashtanga Yoga Method
...itation) and Samadhi(absorption).The Yamas are the moral codes, which free the mind and life of a yoga practitioner from undesirable thoughts and feelings resulting from incorrect actions. The Yamas include, Ahimsa(non-violence), Satya(truthfulness), Asteya(non-theft), Brahmacharya(preserving vital energy) and Aparighraha(non-envy).The Niyamas are those thoughts and ...more
What Should a Hatha Yoga Teacher Know? – Part 4
...? Every aspect of a student’s health will be changed for the better by regular Yoga practice; but this is an “on demand” world, where some people are willing to risk the side-effects of a pill rather than take positive action toward better health.The natural effects of regular exercise, proper brea...more

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