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Protecting Your Yoga Teaching Business
...what kind of a student would sue his or her Yoga teacher? Doctors must ask each other this question every day. Sorry, but denial will not help you in a court of law.Instead of denying the obvious, you can take action, by learning how the law applies to your Yoga business. You can also start creating policies that protect your students, and ins...more
Yoga Sutras of Patanjali - An Historical Text
...ht limbs of yoga first appear. These aspects reflect the idea that yoga is both selfless and spiritual.The Vibhuti Pada can be translated “power.” The roles of the sutras in this particular book are to describe and help the yogi to achieve full awareness through yoga. It is essentially about attaining higher levels of awareness o...more
Yoga: Three Reasons You Should Not do Bhastrika Pranayama
...s, thus toning the digestive system and improving digestion.During Bhastrika there is an increase in the exchange of oxygen (O2) and carbon dioxide (CO2) into and out of the bloodstream. This action stimulates the metabolic rate, producing heat and flushing toxins and waste out of the body.This breathing strengthens and balances the nervous system, bringing peace an...more
Kriya, a Spiritual Yoga Experience
...ou need a teacher, or guru, to release your spirituality. Although it sounds like an admirable goal, Kriya's attempt to eliminate obstacles begs the question, are the obstacles there for a reason? Is the guru the right person to decide how and when to remove them? It is very important to go into Kriya yoga with a strong sense of self. Never allow anot...more
Nude Yoga Teachers Use Clothes Drying Racks
...l be taught to meditate. They will also learn how to breathe slowly to connect and fully integrate.Heightened awareness and a deeper form of intimacy are only a few of the listed benefits. Clearly a niche market not for the shy or faint hearted and one that teaches you to find your natural authentic self. A Natu...more

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