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...dreaming” about it?A dream is a start, because an idea, in the form of a dream, has the potential for real possibility. Every “man made” creation started as an idea or a dream. Medicine, philosophy, mathematics, language, Yoga, and much more, sprang forth from ideas and dreams.Patanjali put his own ideas, and those from the p...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...nd flat out “delirium” or nervous breakdown.I’ve witnessed scary cases where I couldn’t tell if the person was on his way to getting liberated and illuminated, or to the nearest mental asylum.One early author, Gopi Krishna, whose Kundalini was awakened pretty much accidentally, wrote in great length about the agonies he went through for years to “control th...more Prenatal Yoga ...g for the birth of her child. Women can become tense during this time which causes the pain to become more intense. Knowing how to deal with the pain during labor and delivery is easy to do if you are prepared. The only way to be prepared is through pregnancy yoga.If you have thought about yoga but have never tried it y...more Why Chair Yoga ...your mobility limited or were confined to a wheel chair? A common belief is that, Chair Yoga is only for seniors. As you already know, limited mobility has nothing to do with age, and can be a problem, at any point in life.Every week, I teach Chair Yoga classes in nursing homes, physical rehabilitation units, and adult day care centers. These clie...more Yoga and Spiritual Self-Reconciliation ...area, but might be a bit lacking somewhere else.One example would be Hatha Yoga and its many popular sub-styles. When Yoga traveled outside India, it evolved into non-Hindu cultures who chose to keep the spiritual aspect out of Yoga classes. Yoga is not a religion, but Hindu principles do exist within some Yoga studios.For example: Yama and Niyama are Hindu principles, but many of us wou...more |
