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...n which one that would be more suitable for them. Some individuals even think that the practice of Pilates is an actual derivative of the ancient art of Yoga. Due to several similarities, the state of confusion is actually quite understandable, until you look beyond the surface.There is actually quite a...more Learning the Popular Styles of Yoga - Ashtanga, Bikram, and Kundalini ...hose yoga instructors, certified in his method, are permitted to teach Bikram yoga.On the other end of the timeline is Kundalini yoga. An ancient form, that is relatively new to the West, Kundalini focuses on the spiritual aspects of yoga. The yoga instructor leads students through a series of poses,...more Yoga, The Path To Happiness ... first step. So how does that relate to Yoga? Well, it does very much. You see, when you truly understand what it is that we all need and ask for, to be happy, then you can make your choices in life much easier and with much more clarity. So which Yoga style is good for you? It is that style of Yoga that when you try it g...more Cellulite Exercises .... Fat is soft and does not keep the skin taut. It takes up more space and bulges out. To get rid of cellulite, the underlying fat stores need to be reduced and lost muscle tissue needs to be replaced. The best method for restoring muscle tissue is to have a regular exercise routine. Exercise helps to reduce ce...more True Essence of Yoga ...ala tyaga” as mentioned in Gita. Again, the middle age Indians twisted this word “Karma phala tyaga” as sacrifice of the fruit of the work like praying God instead of sacrifice of money.The reason was that these Indians were unable to sacrifice money to God due to their strong love on their children. Foreigners ask their children to earn after certain age. Indians store money even for ten genera...more |
