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Finding Inspiration - Can Other Students Help You Improve Your Yoga?
... they have probably reached their yoga abilities through practice, we can be inspired to further test our own boundaries.Similarly, if we see one of our class mate’s abilities improving over time, we can be further encouraged that through more effort in our practice, or more focus on the areas that we want to improve, we too can achieve o...more
Yoga For Kids
...ong and confident like a warrior.Yoga for kids with partners is also a good way to build up trust with you children. It develops their teamwork skills and fosters a closer bonding.Some kids when it comes to relaxation have a big trouble closing their eyes and having them focus on their exercises. One thing that encourages a child to relax is visualization. Let t...more
Yoga Teacher Certification or Registration - Part 1
...When should I become a Registered Yoga teacher? Who regulates Yoga?In many parts of the world Yoga teacher credentialing is a new phenomenon. Yoga teachers had very small groups of loyal students and Yoga was not a mainstream activity. This same lack of credentialing still occurs within Tai Chi and some of the Chinese martial arts. The belief among some traditional Yogis has been that cre...more
Teaching Hatha Yoga: What is Normal?
... situation and all you can really do is “damage control.”Therefore, we cannot count on a Yoga class, or life, to be normal. Earth quakes, tsunamis, hurricanes, death, and behavior are very hard to predict. All a Yoga teacher can do is help one person, one student, or one Yoga class at a time.Discard any ideas about what is normal. The un...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2
...ga, Karma Yoga, and Jnana Yoga, offer much more in relation to the spiritual and mental facets of YogaSelfless service, or Karma Yoga, is the ability to give and help others without expectation. You give and forgive people because it is right to do. If good things happen to you as a result, this is fine, but you do not seek rewards for giving.Jnana Yoga:...more

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